Samra Al Yaman

Samra Al Yaman Samra Al Yaman

Samra Al Yaman - Milk thistle seeds

Samra Al Yaman - Milk thistle seeds - 🌿 Benefits of Milk Thistle Seeds:1. ✅ Liver Health Supports liver function and protects it from toxins. Used in treating liver diseases like cirrhosis and fatty liver. 2. 🛡️ Antioxidant & Anti-inflammatory Contains silymarin, a powerful antioxidant. Helps reduce chronic inflammation. 3. 🍽️ Improves Digestion Stimulates bile production. Reduces gas and bloating. 4. 🩺 Regulates Blood Sugar May help type 2 diabetes patients lower blood sugar levels. 5. 💆‍♀️ Skin Health Improves skin glow and reduces wrinkles. Used in some cosmetic products. 6. ❤️ Heart Health May help lower bad cholesterol (LDL) and raise good cholesterol (HDL). 🧴 How to Use: Milk Thistle Seed Tea: Grind 1 teaspoon of seeds. Add to a cup of hot water. Let steep for 10–15 minutes, then strain and drink. Recommended 1–2 times per day.

🌿 Benefits of Milk Thistle Seeds:1. ✅ Liver Health Supports liver function and protects it from toxins. Used in treating liver diseases like cirrhosis and fatty liver. 2. 🛡️ Antioxidant & Anti-inflammatory Contains silymarin, a powerful antioxidant. Helps reduce chronic inflammation. 3. 🍽️ Improves Digestion Stimulates bile production. Reduces gas and bloating. 4. 🩺 Regulates Blood Sugar May help type 2 diabetes patients lower blood sugar levels. 5. 💆‍♀️ Skin Health Improves skin glow and reduces wrinkles. Used in some cosmetic products. 6. ❤️ Heart Health May help lower bad cholesterol (LDL) and raise good cholesterol (HDL). 🧴 How to Use: Milk Thistle Seed Tea: Grind 1 teaspoon of seeds. Add to a cup of hot water. Let steep for 10–15 minutes, then strain and drink. Recommended 1–2 times per day.