Souq Adan

Souq AdanSouq Adan

Souq Adan - Saints herb

Souq Adan - Saints herb - Benefits of Valerian Herb: Calms nerves and reduces stress Improves sleep quality and fights insomnia Relieves muscle pain and spasms Treats digestive issues Reduces mild depression symptoms ☕️ How to Use: 1 teaspoon of dried valerian root 1 cup of boiling water Steep the herb in water for 10–15 minutes Strain and drink the tea warm Drink once or twice daily

Benefits of Valerian Herb: Calms nerves and reduces stress Improves sleep quality and fights insomnia Relieves muscle pain and spasms Treats digestive issues Reduces mild depression symptoms ☕️ How to Use: 1 teaspoon of dried valerian root 1 cup of boiling water Steep the herb in water for 10–15 minutes Strain and drink the tea warm Drink once or twice daily